Today I raise a cup of wassail in a toast to good health, both yours and mine!
So many New Year's resolutions involve healthy living, exercise, weight loss, etc. I hope you set realistic goals for yourself in the coming year, and I hope you have success in working toward them.
My own health is acceptable right now, and I'm grateful for that, although this past year was a challenge. I am an 18-year survivor of breast cancer, and a 6-month survivor of ovarian cancer. I make a good effort to take care of myself. I eat a reasonable diet, exercise regularly, and responsibly take the maintenance medications that I need to. I don't sleep as much any more, but I guess that's all my body requires. I have good and bad arthritis days. I think it all pretty much balances out at the end.
Anyway, so far, so good: and at 67 years of age I've got a ways to travel yet!
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stay healthy I always look forward to your blogs,even though we are across the country from each other we are similar in many things,I am a 15yr survivor of uterine cancer,love all repo fabric and a huge fan of penzey's spices.......keep positive,Jeanne Anderson,Maine
ReplyDeleteI think taking care of yourself is pretty much the best New Year's resolution anyone can make. Here's to continued good health for you!
ReplyDeleteTake care and have a blessed year.
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