Today I raise a cup of wassail in a toast to good health, both yours and mine!
So many New Year's resolutions involve healthy living, exercise, weight loss, etc. I hope you set realistic goals for yourself in the coming year, and I hope you have success in working toward them.
My own health is acceptable right now, and I'm grateful for that, although this past year was a challenge. I am an 18-year survivor of breast cancer, and a 6-month survivor of ovarian cancer. I make a good effort to take care of myself. I eat a reasonable diet, exercise regularly, and responsibly take the maintenance medications that I need to. I don't sleep as much any more, but I guess that's all my body requires. I have good and bad arthritis days. I think it all pretty much balances out at the end.
Anyway, so far, so good: and at 67 years of age I've got a ways to travel yet!
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